ONBEAT® FlowStep
ONBEAT® FlowStep
Move More. Stress Less. Feel Better.
This transforms mindless screen time into movement with a unique side-to-side stepping motion that engages your legs, glutes, and core — all from the comfort of home. Inspired by natural movement and designed for consistency.
Low-Impact & Joint Friendly
Targets Legs, Glutes & Core
Compact & Apartment Friendly
Digital Activity Monitor Included
Ready To Use In Seconds
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The Ultimate Essentials Bundle
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30-Day Trial
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I usually walk quite a lot, but during the colder months I struggle to stay active. I bought this as a backup and it's worked out better than expected. I use it in the evenings while watching Netflix and it helps me feel like I've at least done something productive instead of sitting for hours. It's probably one of the more practical fitness purchases I've made.
OVERVIEW
OVERVIEW
Most home fitness equipment starts with good intentions and ends up collecting dust.
The ONBEAT FlowStep™ was designed differently.
Its side-to-side rocking motion feels more natural and engaging than traditional steppers, helping users stay consistent without long workouts, complicated routines, or expensive gym memberships.
Whether you're watching TV, catching up on your favourite series, or taking a break between meetings, the FlowStep™ makes it easy to fit movement into your day. Inspired by lateral rocking stepper designs that engage the lower body and core simultaneously, it offers a simple, low-impact way to stay active at home.
WHAT'S INCLUDED
WHAT'S INCLUDED
1x ONBEAT FlowStep™
1x FREE Resistance Bands
1x FREE Non-Slip Mat
1x FREE Digital Workout Guide
WHAT DOES THE WORKOUT BUNDLE INCLUDE?
WHAT DOES THE WORKOUT BUNDLE INCLUDE?
With your order, you’ll receive access to our exclusive digital workout eBook, which contains expert tips, beginner-friendly routines, guidance on how to use the machine safely, and structured workouts to help you build strength, burn calories, and stay consistent with your training.
In addition, you’ll receive a three-part video workout series. This includes a full-body cardio workout, a shadowboxing routine, and a skipping rope workout. These follow-along videos are perfect for keeping you engaged and motivated while training from home. After your order is placed, you’ll receive an email from The ONBEAT Team with links to download your eBook and workout videos at no extra cost.
WHAT'S THE WEIGHT LIMIT?
WHAT'S THE WEIGHT LIMIT?
The ONBEAT FlowStep's heavy-duty steel frame safely supports up to 350 lbs. The frame is tested to handle even vigorous workouts at maximum capacity without wobbling or breaking.
SHIPPING & RETURNS
SHIPPING & RETURNS
Shipping:
Processing takes 2-3 business days before shipment. Once dispatched, delivery times are typically as follows: 5-8 business days
Returns:
If you’re not satisfied for any reason, our 30-day money back guarantee covers you with a 100% refund.
For more information please see our refunds page here.
ONBEAT® FlowStep
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Perfect For Working From Home
I wanted something small that wouldn't take over the house and this has been ideal. I keep it near my desk and use it between meetings or when I need a break from staring at a screen.
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My Husband Keeps Stealing It
I originally bought this for myself, but now my husband uses it almost as much as I do. We both spend far too much time sitting down, so having something simple we can jump on while watching TV has been great.
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Much Easier Than Going To The Gym
I work full-time and have two kids, so finding time to exercise is always a challenge. What I like about this is that I don't need to change clothes, drive anywhere, or commit to an hour-long workout. Sometimes I'll use it for 10 minutes, sometimes 30.
Move More Without Thinking About It
Most workouts require motivation.
This doesn't.
Simply step on while watching TV, listening to music, or taking a break from work and turn everyday moments into movement.
Designed For Real People, Not Fitness Fanatics
You don't need a gym membership, complicated routines, or an hour of free time.
Whether you're just getting started or looking for a simple way to stay active, this is fitness that fits into real life.
Low Impact. Easy To Use. Surprisingly Effective
The side-to-side stepping motion feels natural, comfortable, and gentle on the joints while helping you stay active throughout the day.
No running. No jumping. No intimidation.
Fitness That Fits Around Your Life
No changing schedules.
No commuting to the gym.
No waiting for motivation to magically appear.
Just a simple way to move your body whenever it suits you.
The Most Practical Fitness Experience
ONBEAT. More than just a workout - it's a lifestyle.
Frequently Asked Questions
How does this help with my fitness goals?
How does this help with my fitness goals?
The ONBEAT FlowStep targets your arms, core, legs, and cardio to help you burn calories, build strength, and improve endurance. With just 15 minutes a day, you can enjoy a full-body workout that’s effective, fun, and easy to fit into your schedule.
Is this suitable for beginners?
Is this suitable for beginners?
Absolutely. The ONBEAT FlowStep is designed for all fitness levels. Start with just a few minutes a day and gradually increase as your confidence grows.
How long will shipping take?
How long will shipping take?
Processing takes 2-3 business days before shipment. Once dispatched, delivery times are typically as follows:
United Kingdom: 5-8 business days
United States: 5-10 business days
Australia: 6-10 business days
Canada: 6-10 business days
Europe: 6-12 business days
Rest of the world: 10-15 business days
*Please note that ONBEAT only ships on business days (Monday to Friday, excluding bank holidays). Orders placed during the weekend will be processed the following business day.
For more information please see our shipping page here.
How do I access my ONBEAT workout bundle?
How do I access my ONBEAT workout bundle?
Once your order is confirmed, you’ll receive an email with a unique link to access the eBook and workout videos. You can view and download them on any device anytime you want, so you’ll always have your fitness plan at hand.
Are there any additional accessories available for purchase?
Are there any additional accessories available for purchase?
Yes! We offer optional accessories, including resistance bands, heart rate monitors and many other accessories, to elevate your workout experience. You can add these to your order during checkout.
What is your return policy?
What is your return policy?
If you’re not satisfied for any reason, our 30-day money back guarantee covers you with a 100% refund.
To start a return, you can contact us at info@onbeatboxing.com.
If your return is accepted, we’ll provide you with detailed instructions on how and where to send your package. Please note that customers are responsible for covering the cost of return shipping. Items sent back to us without first requesting a return will not be accepted.
For more information please see our refunds page here.
What’s included with my purchase?
What’s included with my purchase?
Each ONBEAT FlowStep comes with:
- 1x Resistance bands
- 1x Digital Workout Video Series
- 1x Non-Slip Floor Mat
- 1x User Manual
Does this come with a warranty?
Does this come with a warranty?
Yes, this includes a 3-month warranty covering any manufacturing defects. If you encounter any issues, contact our support team, and we’ll work to resolve them promptly.
What if I need support with setup or usage?
What if I need support with setup or usage?
We’ve made setup simple with our step-by-step instructions included in the box. If you have any questions or need assistance, our support team is available 24/7. Simply reach out via email or our live chat, and we’ll be happy to help.
Can I use this in small spaces?
Can I use this in small spaces?
Yes! This has a compact design, making it perfect for home use, even in smaller spaces. Its lightweight construction allows you to move it around easily, so you can set up your workout area anywhere in your home.
What happens if I haven't received my order within the expected delivery time?
What happens if I haven't received my order within the expected delivery time?
If your order doesn’t arrive within the expected delivery time, please contact our support team immediately. We’ll track your shipment and resolve the issue as quickly as possible. Rest assured, all orders come with tracking information so you can monitor your package every step of the way.