ONBEAT® Video Workout Series Guide
ONBEAT® Video Workout Series Guide
NEW: 🏆 2025 Top Rated At-Home Workout Series
Take your training to the next level — with or without an ONBEAT system. This expertly designed digital guide delivers high-intensity routines and real boxing fundamentals in a flexible, downloadable format.
Lifetime Access — No Monthly Subscriptions
Free With Any ONBEAT Boxing Machine
Guided Video Workouts + Shadowboxing Drills
Boosts Cardio, Endurance & Coordination
Four-Part Downloadable Series (Beginner–Intermediate)
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I wasn’t sure what to expect, but this guide has honestly been a game changer. The workouts are short but intense — I love the 15-minute boxing cardio session! It’s easy to follow, and I can fit it in before work or during lunch. The shadow boxing video really helped improve my coordination, and the eBook gave me a clear routine to follow. I highly recommend getting this workout plan with your ONBEAT system!
OVERVIEW
OVERVIEW
The ONBEAT All-In-One digital fitness workout, designed to help you burn calories, tone your body, and build rhythm — wherever you are. Whether you're a beginner or getting back into fitness, this series guides you step-by-step.
WHAT'S INCLUDED
WHAT'S INCLUDED
A downloadable eBook with structured workout routines and training tips
A 15-minute boxing cardio workout (video) to get your heart pumping
A 10-minute shadow boxing session to improve form, speed, and coordination
A 5-minute skipping tutorial to boost endurance and rhythm
No equipment or experience needed — just download and start training today.
ONBEAT® Video Workout Series Guide
Improves Coordination
Sync your music to your workouts and improve your rhythm.
Improves Core Strength
No more dragging yourself to the gym. With ONBEAT, you'll be eager to get moving.
Improves Functionality
Challenge yourself to move like never before and improve your mobility.